Passion4Wholeness Low Carb High Fat Meals.

There are two products in this range:

Pure Cacao OR Turmeric & Cinnamon

The products are both Gluten free as well as Vegan. It contains no preservatives, sugar, salt or trans- fat. The recipe is made up of mixed nuts (Macadamia, cashew and almonds), almond flakes, seeds (pumpkin and sunflower and chia) as well as freeze-dried coconut and dried berries (goji and cranberries).

As all other Passion4Wholeness products, these 2 products' ingredients are each added for a reason: Turmeric is a natural anti-­‐inflammatory and very good for your joints.
Cinnamon has many health benefits but the most important one is, that it plays a major role in assisting a constant blood sugar level and thus very good for diabetics.
Cacao, goji berries and cranberries are all 3 very high in anti-oxidants.
Chia seeds have been found to makes you very satiated and it is high in Omega 3 oil as well as proteins and were used by the Incas to keep hunger away for days. The cacao, goji berries and chia seeds are also classified as Superfoods.
The coconut is the new hype word as it contains essential fat that is very important in weight loss and energy.
The nuts and other seeds all contain essential omega 3 fats.

RECIPE idea:

TUMERIC & CINNAMON: Delicious with cabbage salad or with game meat to bring out the flavour.

CACAO: Add to plain full cream yoghurt for a guilt free , sugar free desert. Cacao gives a dinstinct flavour to game meats Add to salads, vegetables or meat dishes for extra texture and taste

For more info about my products, please click HERE

My products are manufactured and distributed by Empire State Trading: 021-5526390 or 0861114466

          My products are available at most Fruit 'n Veg Food lovers markets in the decant containers under Banting products

Also available online at: and

For more stores, contact Derek Levy at Pecan health on 0826014063 or visit

Outlets in Cape Town area:

  • Health Basket (Willowbridge shopping ctre)
  • Vinyard Deli (Kenridge)
  • Die Boord Pharmacy (Stellenbosch)
  • Dorpstreet Deli (Stellenbosch)
  • Stekor Pharmacy
  • Neelsie Centre Pharmacy
  • Seapoint Spar
  • Cape Quarter Spar
  • Welgedacht Spar
  • Wellness Warehouse Stores
  • Constantia Spar Cape Town
  • Pinelands Spar Cape Town
  • Boord Superspar Stellenbosch
  • Wynberg Pharmacy, 222 Main road
  • Sunvalley pharmacy, Noordhoek

Garden Route and Knysna:

  • Greeffs Deli and Butchery
  • Knysna Farmers Market
  • East End Kwikspar Knysna
  • Thyme & Again Keurbooms
  • East End Spar Knysna
  • Fruit & Veg Knysna
  • Michelle Nisi (0793188273)

Plettenberg Bay:

  • Healthy Living Main road
  • The Bike Shop
  • Thyme and Again Farmstall in Keurboomsriver


  • Empire State Trading
  • Silver Oaks Spar, Pretoria
  • Lambton Superspar
  • Norwood Spar gauteng
  • Jasmine Spar Gauteng
  • The Fields Spar Gauteng
  • Hatfield Spar
  • Norwood Spar
  • Germiston Spar
  • Lynwood Houswives Market
  • Lynpark Food Hall
  • Wellness Warehouse
  • Tyrone Fruiterer, Parkview
  • Yellowwood Spar